Strength & fitness workshop

A weekly fielding and fitness session for young cricketers: speed, agility, strength and the athletic base that lets skills hold up under pressure.

Saturday mornings

13 years and over: 7:00 – 8:00 am
12 years and under: 8:00 – 9:00 am

Sessions are led by Karthik, our senior coach and strength and conditioning specialist, and focus on fitness that transfers to cricket — fielding, running between wickets, bowling durability and injury prevention.

Please note

This is a fitness session. Choose the right age group, and make sure it suits your child's current fitness. A parent or guardian must stay for the whole session; children who arrive without one can't take part.